You guys, I think I have a problem.
And I don't know what to do about it.
Every since I started school this year, I have picked up the habit of picking at/pulling my cuticles. This usually results in my fingers bleeding and then swelling. I know it's bad and my cuticles are meant to be there, but honestly, I can't help it.
I think it started after my workload starting getting heavy. I became more and more stressed as the school year went on, which meant more of the cuticle abuse. Currently, six of my fingers are either swollen or have missing cuticles.
So, I'm asking for help. I don't want to do this anymore! How do I stop? Any tips?
My poor fingers need help!